Category: Non Martial Arts

06.09.17 Some time ago I realised that there was one important factor that my favourite dancers had that I lacked: a sense of effortless control or natural relaxedness to all their movements. Over the years I became experienced in creating high tension through heavy squats, deadlifts and gymnastics strength training among other things, but what…

If re-appropriation is essential to the spirit of Parkour, and that exploration and creation is equally important, then familiarity is the enemy, and videos create parkour parks out of unfamiliar environments, and any type of pilgrimage to train at famous sites is antithetical. By training somewhere that you know can be used for training because…